Kids Yoga Workshop
Our Children’s Spring Yoga workshop will include
Movement (Yoga Postures and Games)
Yoga Stories and Music
Art and Creativity
Meditation and Mindfulness.
In this two hour workshop children will immerse their Body and Mind in fun and enchanting 1 hour yoga class. They will be able to explore their creative talents whilst engaging in a spring art activity where they will create a small canvas painting using natural materials to take home. We will combine high energy games and activities with meditation and breathing exercises and a trip to your very own “secret garden” during rest.
Children and parents derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga helps children to play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvellous inner light that all children have to the surface.
This workshop will be run by Annika Samson who is a qualified Special Needs Primary Teacher and Kidding Around Children’s Yoga Instructor. She has been educating children for over 10 years from early learning to high school environments. Annika has experience educating in Australia, Canada and Cambodia. Currently she is teaching special needs students in a high school environment where she integrate mindfulness and meditation into her daily teaching practices.
Bring your children along for an active and fun filled workshop. Parents are welcome to join in with the fun!
When: Thursday 2-4pm
Where: Sun Moon Yoga 163 Main Street, Osborne Park
Please email to reserve a place before booking email@example.com
Payment options: No bank fees: pay up front - cash in person at the studio or bank transfer into the account below:
Miss K A Arnold
If paying by bank transfer please use your inital and surname as a reference eg
Paypal - Fee included - coming soon
Please note* book in advance to secure a place and to ensure this workshop will run with the required amount of bookings needed. A 10 day cancellation policy applies with no refunds or exchanges.