FREE Kids & Family Halloween Yoga
Children and parents derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface.
Bring your little pumpkin to this exciting kids yoga class! The class will include a sequence of spooky but not too scary poses like Ghost, Witches Hat, Black Cat, Spider, Flying Bat, Moon Salute and more. We will play games such as dance and freeze, witches mirror, pumpkin roll and practice boo and howling breathing. Kids can wear a costume if they choose. Parents are most welcome to join in or rest their bones in our foyer area.
Where: 163 Main Street Osborne Park
When: Sunday 29/10/17 3-4pm
Dress: Optional costume for both kids and adults
Bookings: Essential, head to the online timetable