Please join us on this wonderful workshop where we will focus on deep hip work such as Mermaid 1 & 2 and strong heart opening backbends such as King Pigeon, Camel, Bow and Upward Facing Bow, just to name a few. If you have mastered the basics you will be given stronger options to try. Open to all levels but best you have had a practice attending flow yoga for at least the last 6mths.

Cost: $35
Date: 11/4/19
When: Thursday 630-8pm

Payment options: No bank fees: Cash or card in person at class (not on the day) or bank transfer into the account below:

Miss K A Arnold
BSB: 066 132
Acc: 1100 3326

Paypal: Fee included

Please email before booking to confirm if places are available. Once paid please send confirmation of payment to ,once funds are received a receipt will be issued. Please note* no payments are taken on the day of the course, please book in advance to secure a place as this is a popular workshop a 10 day cancellation policy applies.