Journey Through The Chakras + Make & Take Workshop + Raw Chocolate
Sun Moon Yoga is hosting another Chakra Yoga Workshop to get you feeling balanced and blissful. We have teamed up with Renae from Intentio who will lead you through her amazing Make & Take Workshop. Learn how to make your very own handmade natural skin care products - treat yourself or gift them to someone special.
According to yoga tradition, the subtle body is a part of you that you can’t see or touch—it’s where your energy flows, which is why it’s also referred to as the energy body. There are seven key points in the subtle body that are thought to be vortexes of energy, known as chakras. When energy becomes blocked in a chakra or wheel of energy, it triggers physical, mental, or emotional imbalances that manifest in symptoms such as anxiety, lethargy, or poor digestion. When a chakra, or wheel of energy is blocked, a well-tuned yoga practice may be helpful to release the prana (energy) through movement. Yoga postures are a great way to release stale or stuck energy from the body because they invite fresh, vital energy back in through poses and the breath.
Join Kelly for an all levels Chakra Balancing Flow covering all 7 energy centres starting with the Root Chakra and working our way up to the Crown Chakra. The Yoga Postures will be specifically chosen for each Chakra and will be suitable for Beginners – Advanced. Following on from this divine flow, Renae from Intentio will take the floor and lead you through the following:
Make & Take
With a few simple and all natural ingredients you can make beautiful, quality and cost effective skin and body care products at home, with ingredients that most likely already hang out in your kitchen and bathroom cabinets. All ingredients are natural and chemical free.
Let me show you how….
*All ingredients and equipment provided
What we create together…..
– Balancing Toner
– Body Scrub
Each guest walks away with a gift pack filled with the beautiful products we have created together.
Handmade Raw Chocolates will be supplied by Sammi Jane Inspired living + hot herbal tea and cold filtered water will be serviced while Renae hits the floor with her knowledge on natural and chemical free products.
Cost: $55 full workshop or $25 for Chakra 930-1045, $25 for Make & Take 1045-12pm (no paypal if paying for part of the workshop)
Dates: Next date TBA
When: Saturday 930-12pm
Where: Sun Moon Yoga - 1/163 Main Street, Osborne Park
Please email to reserve a place: firstname.lastname@example.org
Payment options: No bank fees: Cash in person at studio or bank transfer into the account below:
Miss K A Arnold
If paying by direct bank transfer please use your first initial and surname as a reference eg. ASmith. Once paid please send confirmation of payment to email@example.com once funds are received a receipt will be issued.
Paypal: Fee of $1.80
Please email before booking to confirm if places are available. Once paid please send confirmation of payment to firstname.lastname@example.org once funds are received a receipt will be issued. A 10 day cancellation policy applies with no refund.